HI there, I am new on here and came across this website on my search for more information about Raynaud's. The Dr's just handed me a generic printout and told me to read it. I'm only in my mid 's and face like others daily pains ect ect . . . I found a few years ago when I had acupuncter I found this helped with the cold hands and feet. That has now stopped. I don't feel like going to my Dr's as I have already been told there is nothing they can do or will do. I walk around work rubbing my hands together looking like a muppet it has effected my confidence! My main reason for this post is to find out if anyone on here has any tips that can possibly help me alleviate the agro and pain I get?