I haven't blogged in ages, I lurk around a bit and put my two cents in here and there but just haven't had the energy to do much more than that. Been having issues with breathing and so forth, my lungs don't seem to like it when it gets warm and humid. My hands and feet love it though lol No pleasing everyone it seems! Its cooled down a lot so breathing better and not as exhausted all the time as I was, but now I have had to break out the thin gloves and furry socks. Sigh What we all put up with eh?
I wanted to post something I found out from a friend of mine who is a retired nurse that has helped a lot with my bowel issues. I tend to either be on the loo all the time, or can't go for days and miserable. The vertict is still out to which is worse! hehe She told me that you shouldn't drink anything really cold or really hot first thing in the morning, this causes your bowels to spasm which causes a lot of the problems. And that you should have a glass of luke warm water with a teaspoon of lemon juice in it instead, then allow it to work its way through a bit, so about half hour to an hour. Then you can have what you want. The lemon juice is supposed to help keep things regular. I been doing this for a bit now and it seems to be helping me a lot. Not sure if it is the lemon juice and water though or the not having a cuppa first thing! Just thought I would post it for others, as one of the bad side effects of this for me is the bowel issues. And hopefully it will help someone else.
Hope all is going as well as it can for everyone, and keep warm it looks like winter is soon upon us. And all us blue finger/toed boobies will need to bundle up! See we aren't extinct like they all thought hehe