Hiya just had some thoughts, these are the following:
We don't just to have to deal with condition/s we have we also have to deal with -
People's ignorance for example why you wearing gloves in this weather
The health service for example when I was diagnosed with raynauds about five years ago all I was told was that I had raynauds - not how to cope with it
The dreaded air conditioning
Medications - side effects other meds you can't take with it.
This has been my grumble.
Some of what I have learnt, layers lots of them, hat and scarf are a must this time of year, mittens are better than gloves, I got a good pair from Dorothy Perkins faux sheep skin my hands are so snug, scarf inside is also a good idea. Any other ideas people have acquired would be most useful, thank you