Feeling cold all the time: Hi, I have... - Scleroderma & Ray...

Scleroderma & Raynaud's UK (SRUK)

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Feeling cold all the time

Deiseboy profile image
4 Replies

Hi,

I have scleroderma and reynauds and while I am used to having cold hands and feet of late I am very cold all over, even my core.

I was wondering if I might be low on some vitamins or minerals and was hoping someone might be able to advise.

Regards,

Darren

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Deiseboy profile image
Deiseboy
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4 Replies
Buttsy profile image
Buttsy

Morning Deiseboy,

It always worth getting some blood test done at your GPs to check, personally I have low iron and get Vitamin B12 injections every 3 months.

Good luck Darren

Mimi273 profile image
Mimi273

Aspirin help me.Good luck .

Sashmo_L profile image
Sashmo_L

Hello. I was diagnosed in Dec 2022 and for the following 18 months I felt very under par and always cold. While I still feel the cold more than others, I am now able to go outside on a summers day (without a coat and gloves) and not freeze. I take symbiotics every morning (pre and pro biotic) and use curcumin drops in some juice. I honestly believe so many of us suffer from gut imbalance and I now feel as strong as I did before I had my first Raynauds attack in May 22. I know it may sound a bit odd but we now know how good health starts with your gut but for immediate relief from feeling cold perhaps invest in a heated gillet. I hope you can warm up soon.

SBQ1971 profile image
SBQ1971

Many people with R &S have underactive Thyroids including myself which can cause these symptoms. May be worth asking for a blood test. I take Levothyroxine . Best wishes

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