Hello everybody, isn"t this weather great, the raynauds seems to like it too. I'm slapping on the SPF50, getting as much sun as I can, although if I stay out too long I tend to get really hot and bothered, at least the fingers aren"t purple! That happens when I go into the shade or back indoors! The downside to this hot weather is my ankles and feet swell up like balloons!!! The humid nights have affected my already lack of sleep (I normally can only sleep 4hrs at a time) By the way do any of you suffer with hot flushes day and night? this is before the hot weather, its an ongoing problem I have, ( I have already been through the menopause) I shall wish you all well, and as usual I will sign off with SMILE AND WAVE FOLKS, SMILE AND WAVE.