I take melatonin nightly. It doesn’t always work. Not sleeping makes life even harder to tolerate, combined with anxiety and depression during the day.
sleep: I take melatonin nightly. It doesn’t... - Sleep Matters
sleep
Written by
KrierandRosie
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
im up at 4:30 - took 30 mg of it- nothing works
Not what you're looking for?
You may also like...
Sleep paralysis
Hi I m new to this community.I am suffering from sleep paralysis. It is not regular but comes once...
Sleep apnea
Hi there, this is my first post and I’m looking for a bit of advice. It’s looking likely that I...
Sleep Deprivation
Every one I talk with about not sleeping thru the night has the same or similar problems....
sleep Anxiety
Recently just before I am about to drop off to sleep, I suddenly feel as if I can't breathe and...
can’t sleep
hi guys this is regarding my 19 year old daughter. She has trouble getting to sleep been to see...
Sleep anxiety/dying in sleep fear etc. 
sleep study done 
REM sleep disorder
Atypical Sleep Disorder?
