I don't really know why I started sleeping so bad. I have insomnia off and on but this last one has lasted. It seem to start about the time my gerd kicked in after I stopped an antidepressant Paxel. I tried going back on but this time side affects were bad, tried 4 others with same problem. Now on Buspar, helps some with anxiety, been 2 weeks, hope it helps with sleeping. It has been a little better but I still wake several times a night with difficulty getting back to sleep and feel the need to get up early. I fall asleep ok it's the waking, at 71 it takes its toll.
Tough sleep: I don't really know why I started... - Sleep Matters
Tough sleep
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ThyroidDeb
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