Herbel sleeping pills.

[benmaise]

Can anyone recommend a herbal pill that will help with sleep? I did try some many years ago but didn't find they helped much. They might be more advanced now. I will be grateful for any replies.

[Imaaan]

I take two pills of valerian alongside magnesium glycinate. Been on it for several years. Hope you find something that his helpful.

[benmaise in reply to Imaaan]

Thank you Imaaan . I will try these. Did you get them from the doctor or did you buy these?

[Imaaan in reply to benmaise]

Bought them myself after seeing a segment on Dr Oz.

[gracy225]

Hi benmaise, I have tried everything herbal, no luck. Due to having MS, sleep is a must. I finally gave in to clonazepam. (klonopin). And I am glad I did. Not everynight, just those I absolutely can't do it on my own. It's made all the difference. Although I never used to advocate prescription drugs, I've had enough and am willing to take whatever will help me feel better, chemical or natural.

[benmaise in reply to gracy225]

Like you gracy225 I would just take them occasionally. I don't know if the doctor will give me them.

[welly10]

Hi benmaise I don't know anything herbal but phenergan is a anti histamine over ghe counter used by the medical profession.or z drugs zopiclone but they are prescription.spraying lavender on you pillow at night is supposed to help good luck.

[LydiaRose123]

Hi benmaise, I take two 500mg Magnesium tablets every night an hour before I go to sleep. They really do work for me.

[benmaise in reply to LydiaRose123]

Thank you I will try these.