I find others don't really understand, those who sleep well of course. Offhand remarks, try a relaxing bath, a chocolate drink, different pillows etc. all meant well but no real depth. I have found more info from this forum and others and since my SA diagnosis I have found other forums dealing directly with this and an incredible amount of help.
do others understand?: I find others don't... - Sleep Matters
do others understand?
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checkmypulse
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Hi all, new to the forum hoping to get some advice. Been struggling with sleep for the past 5 months
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