The above statement is the most frustrating sentence sometimes people can say when sleep evades you, .theres plenty of others and I equate that sentence to telling someone who is having a asthma attack to just breath
Insomniacs of the world need to have a forum and a serious discussion and let's face it that's the only place no one in the audience is going to fall asleep on the speakers
Sleep is complicated or perhaps not so much
Dealing with probable but undiagnosed sleep apnea
Continuous bad dreams affecting sleep
Sleep apena
Sleep apnea
