I suffer every night from not being able to sleep. I don’t know if it because I’m uncomfortable or what but I just jolt out of my sleep a lot throughout the night. I don’t know or understand what is going on and why.
Help: I suffer every night from not being able... - Sleep Matters
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Jaybean101
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Worsening sleep. Help!
What aspect of sleeping do you struggle with and how much sleep do you get on average per night?
Sleep anxiety/dying in sleep fear etc. 
