I noticed if i have processed meats with what I think are blk pepper and msg fortified I suffer at night with Madlegs.
MSG a culprit: I noticed if i have... - Restless Legs Syn...
MSG a culprit
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Cali845
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6 Replies
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I'm with you on that.
Suffering similarly tonight.
Ate out today- delicious tasting meal- maybe just too delicious- suspicious?
Have taken a sleeping pill.
G'night!🤪😴
All processed foods make me suffer, and all spicy foods, even mild salsa.
MSG can convert to Glutamate, the excitable neurotransmitter and will contribute to being awake.
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