NIGHTTIME ADDITION TO THE PHONE

I tell myself every night that I will not be a slave to the phone tonight and every night I fail.

I blame the time difference between our country's. I don't receive your emails/posts until I am in bed and I just can't seem to ignore them.

Hence. ... my sleep pattern is now somewhat non-existent.

I must be vigilant and put the phone out in the garage in the car where it will be out of mind and hopefully out of reach

[Matrix]

Phogan step away from the phone , it really messes with sleeping patterns . It's hard when you live in different time zones I have some USA friends in a group on face book so I feel you're pain . Xx😇

[Hidden in reply to Matrix]

Thanks for your concern tonight the phone is definitely going to the car

[Hidden in reply to Matrix]

Great night sleep .... Phone spent the night in the garage

[Matrix in reply to Hidden]

Oh good well done you , see it can be done and I bet you feel better . Xx😇

[Hidden in reply to Hidden]

Awesome news!