10 days now

[garryg]

Now entering the 10th day smoke free cravings are very strong been going to the gym to take my mind off things also doing the London to Brighton bike ride for the second year should finish in a better state than i did last year going to treat myself tomorrow with the money i have saved find this web site to be a great help Many Thanks to you all

[EmJay Partner]

Hi Garry, feeling these cravings coming in now thick and fast is a real positive sign that you body is reacting to you stopping smoking. So you just make sure that you welcome them in as much as you can. It's all kind of like playing some sort of strange computer game where you have to combat the enemy to move on up to the next level! See it all as part of the challenge Garry.

Have a fantastic training session at the gym

[windylindy50 31 Months Winner]

well done gary on day 10 well it will be 11 now keep strong

[garryg 5 MONTH WINNER]

Many Thanks Now starting week 2 How long have you stopped for ?

Garry

[windylindy50 31 Months Winner]

hi garry im into a month quit not been easy but getting there