Dangerous move of just 1 : Soooo sad! I hit day... - Quit Support

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Dangerous move of just 1

Frostytime profile image
FrostytimeLONG TERM WINNER
18 Replies

Soooo sad! I hit day 86 cold turkey quit and yep! Thought I could have just one! Damn stupid thinking! I’m going to have to start all over again tomorrow, huge mistake and this is going to sound worse, it’s been so nice to sleep again 😳😳😳 back to day 1 tomorrow for me! 😔😔😔

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Frostytime profile image
Frostytime
LONG TERM WINNER
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18 Replies
jillygirl profile image
jillygirlAdministratorQueen Bee

Hi Frostytime, Ok you relapsed but you havent failed. Just put it down to a practice run.

This is your 1st relapse with us so as for your badge it will only change slightly. You will lose 3 weeks, and not go back to zero unless you tell us otherwise.

Please just start your quit again NOW. dont be tempted to have anymore today.

We are all here for you.

Try and think how you could have change things so your not tempted again. :) xxxx

Frostytime profile image
FrostytimeLONG TERM WINNER in reply tojillygirl

Thank you Jilly! The weird thing was I was in a really happy mood! On holidays feeling good, that’s where it crept up on me! Feeling strong and invincible, which quite obviously I wasn’t! So a great lesson and I’ll be back! Bigger 😂😂 yes! And stronger, I will beat this addiction xxx

jillygirl profile image
jillygirlAdministratorQueen Bee in reply toFrostytime

Yeah! thats the spirit ( It is halloween lol.) XXX

Frostytime profile image
FrostytimeLONG TERM WINNER in reply tojillygirl

😂😂😂 quite apt then!!! Thanks Jilly 🥰🥰🥰

Veteran250 profile image
Veteran250

Hi Frosty....... the same old problem, “I’ll just have one” and the whole 86 days goes down the pan, but hey! Think positive, your starting again tomorrow.... 1st November will be your new quit date, and we, your community buddies will still be here to encourage and support you, thats what we do, we dont judge members, we have all been there, done that!

So, good luck on your new quit date tomorrow.

😀👏👏👏👍😘🚭 NOPE! Xx

Frostytime profile image
FrostytimeLONG TERM WINNER in reply toVeteran250

So true the nope mantra veteran! I thought of that but of course I was far superior to the nico demon and truly believed I could have just 1!

Now know that NOPE is to be followed closely! Your brain can play many games!

Thank you for your words! The 1st November is good! NOPE xx

Veteran250 profile image
Veteran250 in reply toFrostytime

You will succeed this time my lovely, just believe in yourself, what you are doing, and why...... better health, longer life(hopefully) smell and smoke free, and ultimately richer, both in mind and money..... so treat yourself to something nice for Christmas, by then you will be 55 days smoke free, you can do this Frosty! 😀👏👏👏🚭😘 Xx

TheTabbyCat profile image
TheTabbyCatAdministratorLONG TERM WINNER

Hi Frostytime, hiccups can happen. Don't beat yourself up about it,take it as a learning curve. Re-start your quit asp! Thanks for being honest.xx

Frostytime profile image
FrostytimeLONG TERM WINNER in reply toTheTabbyCat

Thanks tubby 💛 I know I have to get back on the horse straight away! Before it gets out of hand again! It really is an insidious addiction, that sneaks up on you! Happy, sad, excited every emotional reason really! I’ll get there, this is my time now! Have a grandbubba due very soon and definitely don’t want to be a smoker! Xxx

TheTabbyCat profile image
TheTabbyCatAdministratorLONG TERM WINNER

Ahhh, Frostytime congratulations!!, a grandbubba is a great motivation. You need to stay healthy ( and sweet smelling,lol)

All the best,hun. XXX

Frostytime profile image
FrostytimeLONG TERM WINNER in reply toTheTabbyCat

Totally get that sweet smelling! That was my number 1 thing that I loved! I even bought myself new perfume with money saved! 🥰

TheTabbyCat profile image
TheTabbyCatAdministratorLONG TERM WINNER in reply toFrostytime

Yes,I bought a special perfume,it smells so different without the smokey haze behind it! I love putting it on just for the joy of it!👍

I used to wander around smelling of smoke and cheap toilet water..............😪XXX

Frostytime profile image
FrostytimeLONG TERM WINNER in reply toTheTabbyCat

😂😂😂 very funny!!!! Totally get that!!! 👌💛

Briarwood profile image
BriarwoodAdministratorDucky

Hi Frosty, don’t be too hard on yourself. You have a very good reason to get back on your quit, a grandbubba which is terrific news, congrats👍🏼

You can do this and we’re all here to help🚭✅xx

Frostytime profile image
FrostytimeLONG TERM WINNER in reply toBriarwood

My plan is next time the just one feeling comes, I’m going to jump on here! There is never ever just one! Thanks briarwood 💛 this community is incredibly supportive and kind xx

Frostytime profile image
FrostytimeLONG TERM WINNER in reply toBriarwood

Sorry forgot to say absolutely the best reason ever! The grandbubba! So very exciting and I need to smell good and be a good role model! 💛

Corrina125 profile image
Corrina125LONG TERM WINNER

I'm sure you will look good, smell good and be a good Grandmamma!

Frostytime profile image
FrostytimeLONG TERM WINNER in reply toCorrina125

💛💛💛 thank you 🙏 corrina xx

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