Hi I'm back its day 10 today w...

[Ryan2308]

Hi I'm back its day 10 today which I can not believe. I haven't had one of micro tabs for 3 days today 🙏🏻 I've got them incase I need them 😊 Feeling really positive thanks to the support and help from this forum 😜 I'm deffo looking to the future now I've gone from 25-30 a day to nothing I'm not craving as bad as I was before I will do this and I won't give in. Again thanks to you all speak soon 😃🍀😃🍀😊🍀

[glolin LONG TERM WINNER]

Good on you Ryan....Loving your attitude

[Maddyg]

You doing great Ryan what an achievement . It fells good dosent it . Keep strong x

[jessrudd12 7 MONTH WINNER]

Well done ryan chuffed for ya buddy xxxx

[Ryan2308 16 Months Winner in reply to jessrudd12]

Thank you 😊😃😊😃

[iris8 8 MONTH WINNER]

Great stuff Ryan. lovin the Positive Vibrations from your msg :O) All the best

[Ryan2308 16 Months Winner in reply to iris8]

Thanks 😊

[Andrew-S]

Well done Ryan 10 days brilliant. Use the micro tabs if u need to tho don't deny ur self or think u have to manage without. Ur doing amazing 😎😀🍾

[Ryan2308 16 Months Winner in reply to Andrew-S]

Thanks I carry the micro tabs around with me just in case I just haven't been craving as much

[madametobacco49]

Ryan what is a micro tab??? MmeT

[Ryan2308 16 Months Winner]

It's a tiny tablet u put under your tonge and let it dissolve they are really good 😃