WEEK 11 DONE😊😊😊😊😊

[Cimmy]

OMG👍👍👍👍👍week 11, how did I do that????, what a week it has been😥...........firstly I lost a family friend,he was 62..... No age really, then after many visits to dr I'm now on a gluten free, dairy free diet😡😡😡......so I DONT smoke, gotta watch what I eat and drink, life couldn't be better AHHHHHHHHHH. But still BRING IT ON😤😤....... I felt like lighting up so many times this week...... But I didnt💪💪💪💪💪💪. Hope ur all well xxx I know 1 thing.....I AINT GIVING UP

[Briarwood Administrator LONG TERM WINNER]

happier1.imgix.net/img/blog...

Well done Cimmy on 11 weeks quit🎈🎊🎉🍾 fantastic👍🏼

Sorry to hear about your friend, sounds like a very difficult week for you. Luvin your positive approach through it all. Gluten and dairy free☹️but the good thing is there's lots of alternatives around in most supermarkets now👍🏼 so hope you're going to feel the benefits of your new diet soon. Good on ya hun😊

[Cimmy LONG TERM WINNER in reply to Briarwood]

Thank you Briarwood🌹, it's been a horrible week😳, but not smoking is the 1 thing I have controll over at the moment, so NOPE NOPE NOPE Kiss my butt Mr Nic😡😊😡😊

[Andrew-S]

Sorry to hear about your friend that is no age it's frightening. And your new diet.... It is what it is just one more thing to suck up and get on with it. It could be worse. Well done 11 weeks no way u can go back now take care 👀

[Cimmy LONG TERM WINNER in reply to Andrew-S]

Hey Andrew, it is frightening😳 I agree, but what is more frightening is the thought of lighting up again.......but it didn't happen and never will👍👍👍👍.

[dunn 15 Month Winner]

I admire your determination .. hang in there!!!!!

[Cimmy LONG TERM WINNER in reply to dunn]

Thank you Dunn........no going back for me👍👍👍👍👍👍

[bandit2 in reply to dunn]

Dunn I have asked many people this ? especially who r further along than me. First off how long did u smoke for and the amount. second did u get side effects from quitting and what were they. final and most important to me is when did the side effects go away what week or month. Anxiously waiting

[dunn 15 Month Winner in reply to bandit2]

I smoked 40+ years and pretty much experienced all the most common side effects as everyone else... for the first several weeks. However, each of us is a different person, with a different health history and different metabolism, etc. -- so how long any particular symptom lasts or its intensity will be an individual experience. Sorry if I sound a little vague but in a real sense we are comparing apples to oranges.

[bandit2 in reply to dunn]

I know evryone is different and had different symptoms. Im interested in yours and when u got relief but u dont seem to want to share thats ok

[glolin LONG TERM WINNER]

11 weeks cimmy - that is just sensational

sorry to hear about the sad loss of your friend times likes this does test us and look at you..passed with flying colours

Gluten and dairy free is going to take some getting used too..Check out all the paleo recipies..there are some really great ones. I too am gluten free and find this rather easy..not so sure about the dairy though.. i go lactose free that is as close as i get

On the upside - since starting this a few months back I really do feel a whole lot better. If you want to chat further on this, just message me

teachinginkoreanuniversity....

[Cimmy LONG TERM WINNER in reply to glolin]

Hey linda😊,Thank you for your kind words and support.....i will certainly look at those recipes ..it just feels like I've conquered the not smoking and somebody's thought..well I'm not having that, let's give her another challenge.....😡😡😡😡😡. Well bring it on💪💪💪..... Still Monday brings a new week, can only go forward. Take care my lovely🌹🌹🌹🌹🌹🌹🌹

[monky Administrator 35 Months Winner]

WAYYY HAYYY Cimmy flippin 11 weeks Winner now gal Whooooooop Whooooooop Just flippin loving it

My heart goes out to you and your friends family and these times dont half flippin test us eh xx

Rite Cimmy ermmm, as for your new flippin gluten free, dairy free diet, thats just a flippin fantastic idea of your's gal you will be able to get through all your quit, not just smokefree, buutt weight free toooooo

Cimmy, your not just a very pretty Lady but a flippin strong one too and a loves ya ta bits for it gal xx

Hmmm, I see av given you 2 lots of kisses must be getting weak in my old age eh

NOPE, Not One Puff Ever

[Cimmy LONG TERM WINNER in reply to monky]

Oh Monky, you sure know how to cheer me up😬😬......this blooming diet is a necessity not a choice I'm afraid☹, still could be worse I suppose😳😳😳. Thank you for your encouragement and support.....and as for being weak ......I don't think sooooo Monky u is soooooo special👍👍👍👍👍XX

[Richella 7 MONTH WINNER 3 MONTH WINNER]

Well done you on not lighting that fag. I'm sorry that you have had such a tough week, but if you had smoked it would not have changed the weeks outcome.. It would only have sucked you back into being a full time smoker. Life can be soo tough. Keep up the good work and stay strong

[Cimmy LONG TERM WINNER in reply to Richella]

Hi Richella.......Thank you and you've hit the nail on the head😊 Lighting up wouldn't of changed the outcome, but I was sooooo close it scared me😳But I didnt💪💪💪......If anything last week made me feel stronger and in control. Thank you for your support....🌹🌹🌹🌹🌹

[EmJay Partner]

Hey Cimmy,

after reading about your good efforts, I came across your 3 C's;

1) Congratulations: on reaching 11 weeks - that's nearly a full quarter of a year

2) Control: this is what you have taken and this is how you have managed to head in the right direction

3) Conquer: this is most definitely what you are doing!

Well done to you and thank you for sharing your success

[Cimmy LONG TERM WINNER in reply to EmJay]

Hi Emjay.......Thankyou for my 3 C's, and yes I'm seem to be conquering this demon, but trust me I do it day by day😥😥 that is the only way forward for me. Control....well its the only thing I can control and that to is on a day to day basis.....but all said and done I do feel proud and thankful for my Lovley quit family👍👍👍👍👍 because without you lot it could of been a whole different story🌹🌹🌹🌹NOPE NOPE NOPE. 😊😊😊😊😊