No More! 😊🐷

[bonay]

Have been quitting for about a year. Mostly not smoking with episodes of cheating. Have decided today that there will be no more cheating. I am now a non smoker. Looking forward to all of your support as well as supporting all of you.

😊 Bonay 🐷

[Briarwood Administrator LONG TERM WINNER]

Hiya Bonay and a big warm welcome to quit support😊

Congratulations on deciding to quit, best decision you can make so well done👍🏼

Lots of helpful advice here to keep you going, So no more cheating👀 coz I'll be watching😉 good luck and if you need anything just shout😊x

[bonay 17 Month Winner in reply to Briarwood]

Thanks for the warm welcome Briarwood! I look forward to no more cheating! Thanks for the support. 🐷

[Briarwood Administrator LONG TERM WINNER in reply to bonay]

There's some good breathing techniques on the right under pinned posts that are very helpful. Also some inspirational quit stories to read if you feel tempted😩 our motto is NOPE not one puff ever and that keeps us on the straight and narrow path👍🏼 here's to a healthier future😊x

[glolin LONG TERM WINNER]

Hi bonay and welcome to quit support

Well done on making the decision to quit and you certainly have come to the right place for support

We have an awesome quit family who helps each other through the ups and downs of quitting

if you have any questions - just ask as there is bound to be someone here who has experienced the same thing

No more cheating!!!!!...NOPE Not One Puff Ever....that is our little mantra that we use..

You can do this, you just have to outsmart the cravings by changing your thinking

All the very best of luck

[bonay 17 Month Winner in reply to glolin]

Thanks for the support! Nope, not one puff ever! 🐷

[droopyJ]

Welcome and good for you bonay on making the right decision to quit 😃😃

As the girls have already said, if you need anything shout, or if you fancy it please feel free to join in the posts.... we do sometimes go a bit off track.....😮😁😁

I started putting my cigs money to one side...you can use this to give yourself little treats as you go along....spa treatments, weekend aways or save for something special.....😁

I Also bought myself a pot of dreams and started saving two pound coins and when I had them also put in notes too.... I haven't opened it yet but bought myself two new ones as they were half price so I can start again once I crack this one open.... I am looking to get 2 teeth implants (not very sexy I know) as I have lost them through s m o king...😧

Good luck with your quit, stay strong and keep focused 😁😁

[bonay 17 Month Winner in reply to droopyJ]

Good idea with setting the money aside! I also have two teeth implants. You will be very happy once they are in. Good luck! Nope, not one puff ever!🐷

[droopyJ in reply to bonay]

Will keep you posted 😁😁

[letaparadise56]

Dear Bonay....Welcome, welcome + well done. This is the finest group you will have in your quest to quit. Funny and a great resource. My quit was NOT EZ. Lots of potholes plus 20lbs of lard in my boobs, belly and butt. Howevaaaahhhhhh....my dear hubbie doesn't care. He is simply happy for the QUIT. It is best to stick to NOPE. Mr. Nic is not prone to letting you cheat. He wants all of you but he is a cheater and liar.

Your quest is doable, I promise, and the rewards infinite.

Sending love,

Leta

[monky Administrator 35 Months Winner]

Hi ya Bonay, a big big warm welcome to our lovely quit support forum and like the other members have said, this has got to be the best ever decision you have made

I see you have had loads of help and support from some of our lovely members already

Bonay, just you think WHY, WHY, you wanted to quit and flippin remember that

Bonay, please get back to us, it dosnt matter if you have had a bit of a blip we are not here to Judge you or tell you off we are just here to help you

On our quit journey, we seem to get some very HARD times soo, please let us try to help you get through them, cos we have all sorts of ways to help you

Pete

[bonay 17 Month Winner]

Still not smokin❗️Feels great❗️ I really do not even crave them. While I was struggling, I would dream about cheating. I would then wake up and feel really depressed only to realize it was only a dream. I think that really motivated me to continue not to smoke❗️Happy Holidays to everyone❗️🐷

[monky Administrator 35 Months Winner in reply to bonay]

Bonay, its lovely to see you again and am just loving the way you get through the hard times We are all different and have our own ways to combat those flippin cravings

Your doing ever so, ever so well on your quit journey you really are and am loving the feel great bit I hope your very proud of your achievement, cos am soooooo PROUD of ya

Please Bonay, if you need any help, you just flippin fire away and we will try our best to help you

NOPE, Not One Puff Ever

Happy holidays to you toooo

[droopyJ in reply to bonay]

Whiooohoooo bonay, 4 months smoke free is fantastic hun 😊😊😊👍👍👍

Keep up the good work 😊😊

[bonay 17 Month Winner]

I have not smoked since I joined this site! Thanks for all of the help. Unfortunately, I don't remember the date. Is there a way the site can determine when I first posted so I know my quit date? Happy Smoke Free New Year!😊☹️

[Hidden in reply to bonay]

You joined august the 1st 2015 wow your doing well 👌🏻

[bonay 17 Month Winner in reply to Hidden]

Thank you! Thank you for all of your support!

[Hidden in reply to bonay]

Hi bonay and has Hidden says, 1st August 2015 is the date you joined so thank you Tanya and it is also the quit date we have for you on the system. So huge congrats on 17mths quit that is a massive achievement well Done you👍 I will sort out your winners badge 😄

[bonay 17 Month Winner in reply to Hidden]

Thank you!

[Briarwood Administrator LONG TERM WINNER in reply to bonay]

Congrats bonay on 17 months quit, FANTASTIC 👏🏼👏🏼👏🏼👏🏼

Wishing you a happy and healthy New Year😊

[Hidden]

No problem x