One year today!

[yoghurtweaver]

So I know I haven't been on here much but I just wanted to say that I've been smokefree for a year now, and to encourage others who are starting to quit now... Who are trying again for the millionth time... Keep going! It gets easier, and you feel better and better. I went to the pub last night and didn't even think about going out for a smoke, even when half of my friends did. It just doesn't appeal anymore. So if you are struggling, keep going, and January is almost over which in my opinion is GREAT because I hate January, so bring on the rest of 2015!!

youtube.com/watch?v=CTAud5O...(Not working as expected?)

[jillygirl Administrator LONG TERM WINNER]

Well done and thanks for encouraging others to quit.

[monky Administrator 35 Months Winner]

Aup Yoggy its great to see you and a whole Year quit now then, thats fantastic news am doing a bum wiggle dance for you gal

Thankyou soooo much for coming back to us and letting us know how well your doing and as you say, it does get easier as time goes on

Speak soon Yoggy and roll on Summer eh

[droopyJ in reply to monky]

whooflippinfandabitastichooooooo 1 whole year, that's flippin HUGE..... well done hun & thanks for the update

[Hidden]

Massive well done, hope your gonna celebrate ? ? ☺️ X

[Briarwood Administrator LONG TERM WINNER]

Hiya yogurt weaver and massive congratulations on your 1 year quit

Fantastic achievement and a major milestone so well done you x

forum.nosmokingday.org.uk/f...

[glolin LONG TERM WINNER]

Hi yoghurt weaver,

Congratulations on your one year quit..Great accomplishment and you should be feeling very proud of your effort. Hope you are going to celebrate you anniversary

[Leanne1984 21 Months Winner]

Wow that's brilliant hun well done I'm one of those who only just quit I been quit for 5 days today I find mornings the worst as I haven't had patch on through night as I'm on 16 hr patch and quick mist spray which ive found really helping with my cravings I was an emotional wreck day ones and two lol x

[yoghurtweaver 1 YEAR WINNER]

Thanks everyone for your kind words, I have celebrated by going to the gym this weekend because I'm still trying to shift the weight I gained from quitting - I tell you what though I feel a damn sight healthier than I did a year ago! Plus boyfriend is away so I've had some me-time, which has been lovely! Good luck Leanne, I promise the first couple of weeks are the hardest, it DOES get easier and remember that you are doing the best possible thing for your health! And this amazing community at your fingertips always helps of course All the love guys!! xxxx