I hate this illness . Its bad enough that I recall everything bad event that has hsppened to me and every dumb thing Ive done in my life since kindergarden.
I have also to deal with my own brain pounding me with depression and anxiety. I try to stop or distract it, no good.....
My external situation dont help. My housing situation no stable. How to deal with mental and failing physical health with all this other stuff going on.
My situation gets worse with each passing year and life around me just keeps going onand on and on....I want to get off this hellish merry go round....