I really want to get into my sexy blue number at Christmas but knowing how I eat and drink too much when I'm stressed, sad, worried etc, am not doing very well getting rid of my wobbly bits. For breakfast I had Granola, bought for my guests a couple of weeks ago. So as not to over eat, my portions are bigger than necessary, I decided to weigh the cereal. The packet mentioned a 45 gram serving so I put 45gr on my kitchen balance scales and poured the cereal into the bowl. Whoops, far too much so I carefully removed clusters of oats until the scales balanced, exactly 45gr. I poured the cereal into my bowel, a far smaller portion than I would have usually poured. Being good I poured skimmed ( not semiskimmed) milk on top. It was then realisation hit me; the clusters I had removed from the scales had gone straight into my mouth.
Oh well, perhaps I'll buy myself another sexy blue number, two sizes bigger than the first 😆 x