I was on medication for high blood pressure before I got pregnant. They have changed my medication and touch wood it is behaving. Does anyone know any ways to help lower blood pressure?
Help! any ways to lower blood pressure? - Pregnancy and Par...
Help! any ways to lower blood pressure?
Written by
jowalk6
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4 Replies
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I'm sure you know deep down: low salt diet, plenty of exercise, avoid stress... Xx
Exercise is very good at lowering blood pressure and the effects can be seen for a few days after. You could also try swimming-it's exercise and stress relieving!
Thank you chipper for your reply
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