The key things to notice if you are experiencing early burnout.
Trouble focusing or remembering things.
Feeling of failure or self doubt.
Feeling detached to the point of feeling alone in the world
Feeling more negative about any work you produce.
Feeling irritated and snapping a lot quicker than usual.
Lacking motivation, feeling helpless, trapped and defeated.
If this resonates with anyone,please seek help and consult with your doctor.
I personally believe the worst thing to say to someone who are troubled with burnout is ; ''Everything happens for a reason'' and ''Keep calm and carry on'' these words can be harmful for people struggling with their mental health.