Join the 'Ask me anything' on the community on Wednesday 12th August at 10am BST to gain expert answers to your questions! More info below!

[SaskiaHU]

The ask me anything is an opportunity for you to gain expert answers to your questions surrounding how to stay positive as lockdown is easing.

This Wednesday (12th Aug) at 10:00am BST/ 6am ET, we have expert CBT therapist Anjali Singh-Mitter joining the community for an hour long Ask Me Anything (AMA) session on how to stay positive and cope during these uncertain times.

Anjali Singh-Mitter is a qualified therapist with expertise in CBT and Hypnosis. Anjali will be able to to give you tangible tools on how to cope with potential anxieties surrounding COVID-19 and re-entering a 'new normal' life. You can take these skills away and implemented into your routines offline.

For more information about Anjali, please see her website: anjalismitter.com/

How does it work?

The 'Ask me anything' will be taking place virtually on the community. You simply join the conversation by replying to the post that we will create on Wednesday. For one hour Anjali will then go through the replies to the post and answer any questions you have replied with.

If you can’t make it on Wednesday at 10am, please reply to this post with questions you would like answered by Anjali and we will make sure that they get answered!

If you have any further questions please don’t hesitate to ask!