I was feeling a bit miserable and went for a walk to lift my spirits. Whilst sitting on a log having a rest I decided I had to pull myself together and 'get a grip'.
I picked up a small, light stick and carried it home as a tangible reminder of my positivity. I had seen a lot of dog roses and other flowers in the hedgerows that day so I painted my stick and hung a few items from it that I had gathered.
My 'get a grip' stick is now hanging from a cupboard to encourage me to remain positive.
It seems a bit daft and certainly would in 'normal' times but then these are anything but normal times so anything that helps is fine.
I wonder what other things people are finding or making to remind them of positive thoughts?