Lovely walk: I love to start the day... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Lovely walk

I love to start the day with a walk first thing. Today I had Teddi with me from my pre lockdown dog walking days....I find going for a walk first thing motivates me for the rest of the day. Otherwise I sometimes feel sluggish and can't get enthusiastic about doing much.

So during the lockdown it's been important for me to keep walking which hasnt been easy for me as I usually walk with a dog and walking on your own isnt the same for me but none the less I find getting up and going for a fast walk boosts my energy and mood...

Enjoy your day, I hope its sunny where you are.

Ali 🙂💚🌈

Written by

Agoodenough

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11 Replies

•

5 years ago

Hi Ali

I'm glad you are able to get out for your walk and I fully understand that it's hard to be without your four legged friends so well done for keeping going.

It's a beautiful day again today so we're going out in the garden doing some hedge cutting. Believe you me, as soon as my foot is better, I'll be out there walking as well.

Enjoy the rest of your day.

Alicia

Agoodenough• in reply to5 years ago

Oh dear Alicia is it still playing up. What a nuisance. Yes it’s a beautiful day here too. Bit of a breeze but not a cold one 🌞

• in reply toAgoodenough5 years ago

Unfortunately so, it's been a week and 2 days now, I'll forget what walking is😂😂.

We didn't end up cutting the hedge as the trimmers broke down just after we started so I ended up baking biscuits for hubby, made peanut butter, no surprise there😉 and I made a low fodmap stock for cooking.

The wind is welcomed as it cooled ot down a little. I'll be out on my bike tomorrow.

Have a lovely evening.

Alicia😊🌈🌈

jeanjeannie505 years ago

I find all is fresh and calm around me when I walk early mornings, it's such a lovely part of the day. Glad you enjoyed your walk with Teddi.

Agoodenough• in reply tojeanjeannie505 years ago

Yes that’s true. Thank you!

bobbybobbAmbassador5 years ago

Walking the dogs is so enjoyable. You get exercise, the dogs are so exited and happy. At the moment the weather is great. xx

5 years ago

How is Teddi getting on?

Agoodenough• in reply to5 years ago

Aw she is fine thank you. I was going to post a picture but it wouldn’t let me upload it. She has had her hair cut! So she was super soft and you could see her eyes 😁

• in reply toAgoodenough5 years ago

That's good to hear. I am fine and I had a phone interview earlier on that was supposed to have been in April but they had to cancel it so put it for today instead.

I was anxious before the interview though and felt better once it was over!

5 years ago

I'm glad you get so much daily positivity from your walks Agoodenough. That's fabulous!🌈

Agoodenough• in reply to5 years ago

Thank you, I do...Ali 💚

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Positive Wellbeing During Self-Isolation

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