I had an appointment with the doctor today, I've had a cough on and off since around the beginning of Autumn last year, yes I know I should have seen the doctor earlier. All is looking good from her point of view but I'll need an X Ray to double check. My local surgery have really got it spot on. You wait at the door, the doctor gowns up and then they are you. I'm very pleased to say my sats were 98% and my pulse was 53, I was very pleased with that.
After seeing the doctor I rode to my local farm shop and managed to get some more spelt, I was very pleased as I'm doing really well getting it at present and am able to keep making the sourdough bread.
I carried on past the farm shop and ended up going on a nice long ride, just under 31 miles.
Hope you like the photos.
Hope you've all had a good day.