So basically I’ve put on some weight during this quarantine and I’m struggling to loose it. I’ve been wanting to go on my mums bike but I feel like my siblings will judge me. I want to stop eating for a bit but idk if that will help me loose the fat I’ve gained but anyway I’m new to is so I hope everyone is having a good day
Need some advice: So basically I’ve put... - Positive Wellbein...
Positive Wellbeing During Self-Isolation
9,738 posts •
Need some advice
Written by
Skins12
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
3 Replies
•
Hi there
You should be doing this for yourself and don't bother what others think. I used to have a lot of sibling influence many years ago, both my brother and sister used to think I was thick and it's taken me many years to realise that everyone is different.
It's not up to your siblings, do it for yourself.
I read an article in my magazine recently and it was a woman who went to her doctor very overweight and she wanted diet pills, he prescribed her 'fasting'. She start to follow what the doctor recommended and as they say, the rest is history.
A combination of a good diet and exercise is definitely the key to losing weight and keeping it off. Have a look at the Fasting Forum on here.
healthunlocked.com/fasting-...
Very best of luck, you can do it and you'll feel good for it as well.
Alicia 
Take no notice of what other think do it for your self think how your feel in month or so looking good and slimmer 👍
Do not stop eating, just change the things you eat. Go keto. Cut out all carbs, exercise and you will lose 1lb per day.
Elizabeth.
The ability to reply to this post has been turned off.
Not what you're looking for?
You may also like...
Need some advice and reassurance!
Hi everyone, tomorrow I am scheduled for a colonoscopy and endoscopy and it's an understatement to...
Needing some positivity
Hi everyone,
I feel a bit selfish for seeking out support during this time but I'm feeling quite...
Urgent advice needed please
My elderly Mum was taken to hospital against her will last night as she became aggressive,I think...
Need Advice! My daughter who has been married a year is thinking of divorce!
Hello Everyone,
My daughter and her husband dated since age 14 and got married last year at age 24.
hello 👋 some of you wanted to know more about me ❤️
hello so some of you wanted to know more about me so here it is 😊 my name is hiba and I am 17...
Some Scenic Views in Guernsey :-)
Some doctors can be entertaining.
Ok some more bad jokes 🙉😊