I feel a bit selfish for seeking out support during this time but I'm feeling quite anxious. I had been doing really well managing my anxiety before this all happened and had not had a panic attack in months. Then the schools shut down (I teach kindergarten) and found out my sis in law may have to get tested due to contact with someone and my hubby and I had recently been with her and I had a doozy of a panic attack at work.
I know I'm in a far better situation than most right now.... My sis, hubby and I are all feeling healthy. My husband and I are at home but we're both getting paid and we have each other.... And our Weiner dog Hence the feeling guilty for reaching out for support. It's just all surreal and a bit terrifying. I miss my students and wish I could give them a hug.
Just wanted to reach out. Hope everyone out there is staying healthy, maybe if we band together this world will become a nicer place? 🙂
Thanks in advance.