I have a song title Corona Corona go ... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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I have a song title Corona Corona go away never come even for a day

Roukaya profile image
Roukaya

This is how I really would like to virus to go ad quickly ad it came

It is here to serve a purpose, it does not discrimate, it is not class based

It does not give preferential treatment to the elitist members if society

I studied law many years ago but was denied progression as my qualifications deemed to be mediocre

I can only hope with the world rapidly transitioning that society will and can give a chance to those with genuine and sincere values

The necessity of a fairer equally balanced society is cslled for so that we all have s valuable role to play

43 Replies

Hi Roukaya,

Yes, I agree that if a person has a special talent/ability to do something and turn it into a career, then they should be allowed to try and make it their goal to achieve what they want to do.:-)

Roukaya profile image
Roukaya in reply to Activity2004

Thank you for reply

I hope you are keeping well

How did you spend your day

As usual I worry about my Mother

She has eaten a spinach curry and started with a little cough

Her being far away always causes me worry

Activity2004 profile image
Activity2004 in reply to Roukaya

You're welcome for the reply.

Things are okay today. It's sunny outside, but a little cool. I spent most of my day doing replies and reading. I had lunch at 12 noon and that was a gluten free bagel with peanut butter and cocoa almonds on top. I also had a Greek yogurt on the side with some water.

It's always hard when you have a loved one that is far away from you. We can only do what we can. Have you called your mom today?

Roukaya profile image
Roukaya in reply to Activity2004

I call Mum every day

God Willing

Her health is usually ok but she ate a spicy curry and started with a slight cough

You were kind to me yesterday

Activity2004 profile image
Activity2004 in reply to Roukaya

Some curry can make people cough if they are too spicy. What was in the curry that she had?

Roukaya profile image
Roukaya in reply to Activity2004

Thank you for asking

A spinach curry

She was ok this morning

She said she had tasted the curry and since then a slight dry cough

Always a worry when away from an elderly parent

Activity2004 profile image
Activity2004 in reply to Roukaya

There is a spicy spinach curry meal that you can buy. Did she have this issue before when eating spicy foods?

Yes, it's hard when you have parents that are 60+ years old. My parents are in their 60's.

Roukaya profile image
Roukaya in reply to Activity2004

All I know is that she has Sinusitis and she is elderly living on her own

Do your parents live near you

Activity2004 profile image
Activity2004 in reply to Roukaya

Actually, they live with me. I can't get a place on my own since I have some health issues that require some help now and then.

Roukaya profile image
Roukaya in reply to Activity2004

You are very fortunate to be with your parents

Are you about to manage your health issues

Activity2004 profile image
Activity2004 in reply to Roukaya

I can handle them, but when the blood sugars go down, they drop really fast and I need someone around in case I can't do what is needed to be done at the time.

Roukaya profile image
Roukaya in reply to Activity2004

I can see how worrying this can be

As I said you are worth your weight in gold given the care you give to your parents

How are you healthwise?

Activity2004 profile image
Activity2004 in reply to Roukaya

At the moment, I’m doing okay. Thank you for asking. I really appreciate it.

What did you do today?

Roukaya profile image
Roukaya in reply to Activity2004

I tried to study a little

I tried two on line classes

One for healing using the sound of Reiki

One I tried to start on line yoga

Then when I heard mums slight cough

I lost concentration

It always panics me when something not quite right

She has Sinusitis which is a nasal congestion and Mum has a habit of projecting her fears and anxieties on to me which in turn panics me and this is why I struggle to pass the Diploms and find employment

I hope you can understand this

Activity2004 profile image
Activity2004 in reply to Roukaya

I do understand. Everyone worries about someone that they care about. It can be a friend or family member. I worry about my Grandma who is in Ohio.

Roukaya profile image
Roukaya in reply to Activity2004

You have been very kind to me to listen when I have problems coping with the isolation and dealing with an elderly parent

How do you relax in an attempt to stop worrying

Activity2004 profile image
Activity2004 in reply to Roukaya

I try to do slow in and out breathing and if it doesn’t help, I try to do some reading to block the worries. 😀👍

Roukaya profile image
Roukaya in reply to Activity2004

It is only me in UK and I find myself very isolated plus the anxiety of my Mother

Do you have any Brothers or Sisters

I am an only child

Activity2004 profile image
Activity2004 in reply to Roukaya

I have a brother and a sister-in-law.😀👍

Roukaya profile image
Roukaya in reply to Activity2004

You are fortunate to have a Brother and Sister in law

Do you keep in regular contact

Activity2004 profile image
Activity2004 in reply to Roukaya

We talk to see how everyone is doing when we can.

Roukaya profile image
Roukaya in reply to Activity2004

This very supportive

I wish I had someone in my life to help out with an elderly parent

I dealt with my Father on my own and now two years later it is the concern I have for an elderly Mother

So important to have good family around

Activity2004 profile image
Activity2004 in reply to Roukaya

Yes, you’re right. It’s great when you have a friend/family member who is supportive of you and your decisions you want to do.

Craftyperson profile image
CraftypersonReading Rabbits in reply to Activity2004

Sorry to hear this do you know there are now support dogs that can sense a hypo coming on and warn you? It's amazing the different things can train to do nowadays

They can’t pick up low blood sugars. They can sniff the highs because a person can spill ketones from high blood sugars, usually.

Roukaya profile image
Roukaya in reply to Activity2004

Hello

I hope you are safe and well

Mum is ok

Thank you for your support yesterday

How are you

How is your day

Activity2004 profile image
Activity2004 in reply to Roukaya

Hi Roukaya,

Sorry for the delay in getting back to you. I just got done with lunch here now.

It’s great to hear that your mom is doing okay today.😀👍

I’m doing okay, but was a little busy with a few things in the morning.

You’re welcome! You can always tell me and everyone else whatever is on your mind.😀👍

Roukaya profile image
Roukaya in reply to Activity2004

You are very kind

Thank you😉

Activity2004 profile image
Activity2004 in reply to Roukaya

I'm glad I can help. :-)

How's the rest of your day going so far?

Roukaya profile image
Roukaya in reply to Activity2004

I am ok thank you

Felt a little worried about

Mum yesterday

I studied a little

Started to listen to positive motivational videos

Listen to some Music

I listened to the Light House Family

Upbeat spiritual music prevalent in the 90’s

I must learn not to get too anxious

How are you parents and niece and nephew

Activity2004 profile image
Activity2004 in reply to Roukaya

I'm glad you had a chance to get some time to do some studying and also listening to music. That's a good stress reliever for me now and then, too.

My parents are okay. I haven't had a chance to talk to my Nephew or Niece today, but I may later before or after dinner tonight depending on the timing.

If you ever feel anxious or worried, try to close your eyes and breathe in and out slowly a few times.

Craftyperson profile image
CraftypersonReading Rabbits in reply to Activity2004

I thought they'd done hypos too now

Not real service dogs. One company lied and said they trained the dogs, but turned out they just wanted people to give money for dogs who are pets. I have looked into this years ago.

Craftyperson profile image
CraftypersonReading Rabbits in reply to Activity2004

That's not fair, what some people will do for money.

This was a programme on about training dogs from rescue centres to just do one particular thing. There was the diabetic, one a young lad that got very tired going up and down stairs taught his to bring his phone to him and take his socks off, another one for narcolepsy, can't remember what the other 3 were. They said much cheaper to train dogs for one specific task. You could always enguire again

I will have to see. It’s a possibility. I did get woken up by the alarm today from my CGM at 5:30.

Craftyperson profile image
CraftypersonReading Rabbits in reply to Activity2004

I hope you get somewhere with it. 5.30 a bit early but glad it woke you

Thank you! I have to put the new sensor on tomorrow late afternoon.

Hi Roukaya,

Wouldn't it be wonderful if, after all we've been through, there was some real positive and permanent change in the world. I don't know that there will be, but we can all hope! 🙏

Many my post was a little too optimistic

Craftyperson profile image
CraftypersonReading Rabbits

I do hope we come out on the other side of this as a better community

Keep up with song writing Rokaya, here's a contribution from me,

CORONAVYRIS

Corona Corona go away, cough again and then you'll stay,

Corona corona go away, we mask us up and come what may,

Corona Corona go away, 2 metres behind the next in line,

That way those germs will die away.

Very Impressive song writing lyrics

If only Corona would go away, never stay , even at 2 meters away, go away

Activity2004 profile image
Activity2004 in reply to Roukaya

Yes, I wish the COVID19 was gone.😀👍

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