Like a sneaky thief you prowl around
Like an unwanted guest you try to take ground
Be sure you'll be defeated
No place will I let you hold
You needn't think you're clever
You needn't be so bold
You have no place in my life
You are not welcome here
You can go back where you came from
I will not let you near
For I have means to quiet you
And friends to guide me through
PMR you are beaten
Just do what you will do
For one day I'll be free of you
And when that good day comes
I'll say goodbye to illness
And the shadows will be gone.