Thanks for all the comments on my first post. It was very helpful.
So I put in an e consult to make an appointment with doc for review of my PMR and pred dosage. I arrived at the surgery and discovered that I actually had an appointment with the physio, not the doc. So much for AI! 🙄
Anyway, we had a chat about my knees, and he decided after examining me that it is unlikely to be directly related to the pred and thinks more likely it is from kicking when I do breast stroke in the pool and is akin to an RSI. Therefore, he says, have a break from swimming, and I have been prescribed some exercises to strengthen the knee area and walking in the pool, instead of swimming.
The physio also pronounced that my PMR has gone and that I am suffering residual pain. When I quizzed him as to why he thought the PMR had gone and I said that I am down to 3mg pred and I am the same as I was pre pred, he couldn't really answer that.😳 I think it is because my shoulder involvement is less than they would expect, but I reminded him that I have a lot of difficulty in getting out of a chair and getting up and down the stairs because the muscle tightness in the hips, thighs and lower back. He's already ruled out the hips being due to osteo, in the past. Anyway, at least he didn't mention fibro. He did mention that he sees a lot of people with PMR and has also recommended some of the gym machines that should help me with my lower half. He said to go back and see him if I have any further questions.
Then I had to speak to someone in reception and point out that e consult doesn't work when you don't have a routine complaint and that I really need to speak to a doctor, so she made the appointment for me. Now I have an appointment next Friday with the doc that I prefer. He is the one who thought it was PMR from the start and has never mentioned fibro, so I have fingers crossed that it will go well. I specified not the grumpy rheumatologist as it didn't go well last time. The receptionist didn't bat an eye lid. Heard that before, I guess.