PMR with shoulder and buttock pain: I was diagnosed... - PMRGCAuk

PMRGCAuk

21,317 members40,425 posts

PMR with shoulder and buttock pain

simps999 profile image
22 Replies

I was diagnosed with PMR in July 2022 a week after having Covid. My pain symptoms have been bi lateral buttock pain and shoulder pain .

I never really experienced the great relief that many feel when starting pred. despite going upto 25mg. I have reduced gradually over the time but had a few flares where I followed advice on this site , dealing with flares. I even managed to reduce to 3mg even though still had some discomfort , mostly in my buttocks. My last flare started in December and sadly I haven't been able to get relief even going upto 15mg.

The buttock pain is there nearly all the time and it is really getting to me.

Recent blood tests have come back as normal.

I should also mention that I had back surgery last Feb for stenosis on L4 L5 and this was successful.

Any thoughts please.

Written by
simps999 profile image
simps999
To view profiles and participate in discussions please or .
Read more about...
22 Replies
piglette profile image
piglette

Have you tried taking painkillers for the buttock pain? I was just wondering if it could be something other than PMR pain.

simps999 profile image
simps999 in reply topiglette

I don't really get relief from pain killers although tend to take paracetamol.as I know anti inflammatories are not a good idea with pred. I would consider a private physio who knows about piriformis syndrome to see if it could have developed into that. Thanks for your help

piglette profile image
piglette in reply tosimps999

If you can find a good physio or osteopath they might be able to help, but they do cost money unfortunately.

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer

As you said previously you are now on 10mg , so would suggest you stay at that dose and give it time to see if that makes any difference certainly to the shoulder pain .. and maybe consciously make an effort to do less [know it's not always easy].

I think you need to chase up the buttock pain... it might be part of PMR, it might not. That needs clarifying before you can do much about it.

But there are related posts to look at now you have written this..

Sillydogsmum profile image
Sillydogsmum

Buttock pain would be typical for L4/5 disc level problems. ? Worth chasing this possibility this up with Yr Dr or are you due a follow up appt with your back surgeon.

PMRpro profile image
PMRproAmbassador

Piriformis syndrome springs to mind - a common cause of buttock pain. And of course - has something changed with regard to the surgery?

simps999 profile image
simps999 in reply toPMRpro

Surgery has sorted out the stenosis problem and weakness in the legs but the butt problem persists and if its piriformis syndrome, do you think the right physio can help ?

PMRpro profile image
PMRproAmbassador in reply tosimps999

There are stretches that help but as SnazzyD says, if other muscles are messing about as well it probably needs a clued up physio,

simps999 profile image
simps999 in reply toPMRpro

Thank you. Will see what my physio advises today

SnazzyD profile image
SnazzyD

I had piriformis tightness recently and it was a persistent gnawing in my right buttock particularly. Other muscles become upset so my piriformis stretches were not working. An osteopath sorted it out in a few sessions. Paracetamol never works for this with me and sleeping on my side without a pillow in between my knees made it worse.

simps999 profile image
simps999 in reply toSnazzyD

Thank you for your comment. I am seeing a physio today so hopefully he will help me.

SnazzyD profile image
SnazzyD in reply tosimps999

Get them to explain what’s going on and why they are doing what they are doing. See if they know their stuff and are thinking it through.

simps999 profile image
simps999 in reply toSnazzyD

Just had the treatment and he is very knowledgeable. Have used him in the past lots of times. Hopefully it will improve things , but not expecting a quick fix. Thanks

Paul76 profile image
Paul76

I had something very similar to you and only realised that it probably wasn’t PMR when I increased the pred to alleviate the pain. When it didn’t work I contacted a private physio. I know it’s not cheap but I was desperate. She diagnosed piriformis syndrome and used dry needling on me. This gave me almost immediate relief. I’ve continued to do the exercises but sometimes it still flares up and can be very painful so I go for more dry needling. The physio has warned me that it will take months but at least I know that it will eventually get better. Hope this helps.

simps999 profile image
simps999 in reply toPaul76

Thank you for your encouraging comments. Am not sure what dry needling is but will ask my physio today when I see him.

PMRpro profile image
PMRproAmbassador in reply tosimps999

my.clevelandclinic.org/heal...

There is also a form called wet needling where they inject small amounts of lignocaine or even just saline just under the skin. That stimulates the underlying muscles to relax. I get it regularly here - not always instant but works very well.

simps999 profile image
simps999 in reply toPMRpro

Thank you . Interesting .

KASHMIRI1 profile image
KASHMIRI1

I have had buttock pain for a long time now. Before Christmas I had an MRI and last week it was reviewed and shows I have spinal stenosis and am being reffered for an injection in my spine.

simps999 profile image
simps999 in reply toKASHMIRI1

Good luck. Having had surgery for stenosis I know my buttock pain could be related and not just connected to my PMR.Thanks for responding

KASHMIRI1 profile image
KASHMIRI1 in reply tosimps999

I wish you well for a good outcome.

Shandylowe profile image
Shandylowe

I’m the same buttock and shoulder pain. Physio is the only thing that helps me.

simps999 profile image
simps999 in reply toShandylowe

Interesting. I have messaged you .

Not what you're looking for?

You may also like...

Covid jab and return of PMR symptoms

I had successfully reduced to 3mg after a year of taking pred. A week after having the covid jab as...
simps999 profile image

Severe buttock and thigh pain whenever I reduce my steroid dose

In April I was having primarily buttock and thigh pain and stiffness, plus a little shoulder pain...
missrat profile image

Buttock pain

Is buttock pain a PMR symptom? I suffer from this nagging dump pain. It seems to be where the...
krillemy profile image

Terrible leg pain. Does a TENS machine work?

I was diagnosed with PMR April 2019, I've reduced to 9mg, but now back up to 12mg after 2 flares. I...
HelenDaisy profile image

Buttock and leg pain

Hi Seem to have become regular on this site because have found it so helpful. Just wanted to ask if...
Jackoh profile image

Moderation team

SophieMB profile image
SophieMBPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.