Thought this might be interesting /Useful

[Bcol]

BBC News - Covid: Self-isolation cut from 10 days to seven with negative test

bbc.co.uk/news/uk-politics-...

[MrsNails]

Thanks Peter, lovely view!

[Bcol in reply to MrsNails]

Yey , from a couple of weeks ago, early morning with the sun just starting to hit the hill tops. Anyway you should be asleep at this time of day, guess your "bug" is giving you disturbed nights or is it still the shoulder misbehaving?

[MrsNails in reply to Bcol]

It’s cuppa tea time 😉 slept not too badly & shoulder improved dramatically but sadly then regressed 😢Hoping to get another couple of hours shut eye.

You OK? Or just awake early?

[Bcol in reply to MrsNails]

I'm OK thanks, a few aches and pains but nothing particularly unusual. Not such good news about the shoulder, perhaps you need to give the weightlifting a miss for a few weeks!!!! I'm usually up early, anything from 02:00ish onwards, had a brew, taken the pills and now about to take the beasties on the first walk. Quite frosty here again as well. 🥶

[MrsNails]

Enjoy your walk - back to sleep for me x

[Kendrew in reply to MrsNails]

Sweet dreams Mrs. N😴

[Kendrew]

Good morning....on this frosty cold wintry day.Thankyou... just beat me to it....I've just heard about it on 7am news. Awake very early today!