You will all be familiar with me banging on about pacing and it has just been brought to my notice that one of my links has been updated. Here is the new link to the Action for ME booklet:
which appears on this respources page on the Action for ME website:
There are 2 pages and there is a leaflet on working with chronic fatigue.
I realise the label is different - but the effect is the same and so much of what is written there can be applied to us in similar contexts. Managing the fatigue as well as possible is one of the really imporant aspects of living well with any autoimmune illness and, for us with GCA/PMR, the fatigue is often a major factor, especially as we get to lower doses of pred.