Hi all, I have been taking calcium but don't like doing so, and need magnesium as a consequence too.
But now I have reduced to 2mg and I have my own well with lots of lime (CaCO3) in it. I was thinking that getting it all the tea I drink, several cups, several times a day may be enough. I have to keep descaling the kettle etc, and if I thought it would be near good enough I would agree to drink more tea.
Anyone else living in hard water area?