Hi there not a question but thought I would share with you my experience with regards to heat pad.
I recently bought a hot water shaped heat pad from Argos.
It’s quite large and will actually cover both my shoulders at once .
It’s electric and warms up so quickly.
This has given me great relief ,especially in a morning when my PMR seems to be at its worst.
It’s so convenient, just plug in and place it wherever the aches and pain are.
I have gained so much knowledge from this site and am grateful to have found it.
Hopefully this may help others.