If you look to the right of your post you will see a column of relevant posts, including DL’s taper. I am at your level of Prednisalone, perhaps more negatively impacted. Your journey sounds lovely and smooth. I had my Adrenal function tested via a Synacthen Test and was found to be mildly deficient. I am no further forward with the result though and I intend to reduce by 0.5 of a mg at my own pace to zero. I loved the deep, deep, sleep after the exhausting insomnia of the last 3 years. If I were you, with my Rheumie’s blessing, I would carry on with a gradual taper of half mgs, stopping only if symptoms persistently reappear. Good luck!
This is a post I put up a couple of years ago. It’s not about GCA nor PMR but another illness that’s helped by steroids, and how to try and get the adrenal glands to start working again. The level they need to kick in again varies from 10mg- 5mg depending on individual - so average is around 7.5mg which is what we often quote. For me it was 6mg! Doctors won’t usually consider testing to see if they can, until you reach the lower level - 5mg.
The only thing you can do is taper slowly and in small amounts - 0.5mg a time to give them a nudge! They will spark eventually - mine seemed to take about 9 months.
If you have got from 40 to 5mg in 9 months at your own pace I don't think you have much to learn about pacing!! That is a really good rate! If it were me I would stick at 5mg for a few months - one UK top PMR rheumy likes his patients at 5mg for up to 9 months - and then the subsequent taper seems to go better as the adrenal glands are already starting to wake up at that level and adjust better.
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