My story so far: It has been 12 weeks since I was... - PMRGCAuk

PMRGCAuk

21,317 members40,424 posts

My story so far

Ljm12345 profile image
18 Replies

It has been 12 weeks since I was diagnosed with PMR. Early in my journey I found this group and learned so much. It has given me somewhere to turn to when I wasn't sure what was happening, when I was frightened and at a loss as to what to do. There have been many posts that have helped but I also got some reassurance from people's stories. So today I thought I would tell mine with the hope it will help someone.

It all started on the 31st January 2018 when I woke with biceps pain, hip pain and hamstring pain. I thought I had done too much yoga but it got worse! By February 12th I could hardly walk, get in and out of the car, move in bed. My husband insisted i made a GP appointment (I'm not one for going to the doctor). 19th February I saw the GP, in the meantime I had worsened including headache, temporal, mostly on right, neck pain like I had been hit on the back of the head with a stick, blurred vision. My GP was great, sent me to A&E, blood samples in hand. A&E weren't so good. My bloodwork was normal "very normal" and I "looked well" and was "articulate"! They would refer me to rheumatology (still waiting). Luckily, I have asthma and some prednisolone on hand in case I have problems. I took 20mg.

The next day I made an appointment for a private consultation with a rheumatologist, an appointment to have my eyes tested, and spoke to my GP who agreed I should go on 20mg prednisolone, see him in a week. I quoted the reports suggested in your posts and have since given him copies. But Dr Gulati has been exemplary in his care. I saw the optician 5 days later, eyes good but dry, hycosan original advised. I saw the rheumatologist after 12 days, he stated definitely PMR but did not think GCA. Back to my GP to support me.

After 6 weeks I returned to work gradually. I am self employed and needed to return to work for many reasons, not just financial. Currently I am still part time 3 days per week but as my husband says "working is part of your therapy". Last week I started my half day voluntary work as a receptionist (not too physically demanding). I am maintaining this 3 days work, 1/2 day voluntary indefinitely. Tomorrow I am going to practice a 10 minute yoga routine I think. I'll see how I feel in the morning.

I am now on 12.5 mg following Professor Dasgupta's 84 week tapering plan. And yesterday I think was the first day I felt the PMR was going. A definite change. Still got minor aches in the usual places I.e biceps, hips, hamstrings a 2/10. It's been interesting and I've learned a lot (another post I think as I don't want to ramble too much).

My main point from this is from thinking I would never get my life back 12 weeks and 3 days from diagnosis I feel very optimistic. By no means am I back to what I was. Part of me realises I will never be back to that person. Perhaps a good thing? I could meet myself coming back. All is well. Amor fati as the stoic would say. Love your fate. Love your life.

Love Lorraine x

Written by
Ljm12345 profile image
Ljm12345
To view profiles and participate in discussions please or .
Read more about...
18 Replies
HeronNS profile image
HeronNS

Great that you are doing so well. A word to the wise - reasonable as any tapering plan may seem, your symptoms must always trump the schedule. It concerns me that you are tapering when you still feel "minor aches in the usual places". You may need to slow down a little bit as it's still relatively early days in the journey. Best to take a little extra time early on, make sure the inflammation is as under control as it's going to get, and proceed with some caution. As you've no doubt noted from reading this forum there are several ways we can cause ourselves to flare. One is by sticking too closely to a tapering regimen even when our body says, wait a minute, this is too fast. Another way is to feel terrific and believe that we are ready for another taper, when in fact we've really just reached the lowest dose which will, for the time being, control the symptoms.

it's great that you have a part time occupation. It's always good to be able to get out and about and also feel that one is making a contribution to the greater good. Well done!

Ljm12345 profile image
Ljm12345 in reply toHeronNS

Thank you. I've decided to stay at 12.5mg for next 4 weeks at least. This seems to be working for me. From what I have read some people never are totally pain free? I'm happy if my pain is at a 1 or 2 out of 10. Minor with minimal impact on my functioning. Still learning about this as you can imagine.

Ljm12345 profile image
Ljm12345 in reply toLjm12345

Ps my husband agrees with everything you have just said and same for other replies. He wanted me to stress this !

in reply toLjm12345

Glad you can out a number to it. So if you start to slide towards 5 then you can regain control.

Ljm12345 profile image
Ljm12345 in reply to

I made myself a scale. The way my mind is. Helps me to understand the changes. Anything above 4 not good.

You don't want to meet yourself coming back! Hope you can maintain the therapeutic regime!🌻

Ljm12345 profile image
Ljm12345 in reply to

I'm trying. Still a long way to go. Still learning. Thank you

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer

Hi,

All sounds good, but don’t try and run before you can walk. You do need to get on with life, and work if that’s good for you, but your PMR is NOT gone!

All that gone, or at least controlled, is the resultant inflammation caused by the underlying PMR. The substances that cause that inflammation are shed every morning - by everybody, it’s just when your immune system is compromised by something like PMR they are not controlled by your own body, that’s what the Pred is doing.

So do too much, or not take enough Pred and the problem re-awakens.

PMR comes of its own accord, stays around as long as it likes, and then goes when IT’S ready!

Ljm12345 profile image
Ljm12345 in reply toDorsetLady

I know I have to be careful. Thank you.

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer in reply toLjm12345

Good!

Wow! Great success story!!!!! 12 weeks and 3 days and you're feeling like you again!!! Super!

Congratulations!!! I hope the next several months go as smoothly! Best of luck!!!!

Ljm12345 profile image
Ljm12345 in reply to

Not quite feeling like me again but more like me than i have done for last 4 months. I am sorry you are having a harder time. I enjoy your rants. I have tended to have pity parties all to myself. For some of us maybe it can be easier. Fingers crossed. Keep up the "f####g rants" and I'll keep trying. Thank you

in reply toLjm12345

Soon enough, you'll be YOU, I'm sure of it! : )

Thank you for liking my rants... that's what keeps me going, other people relating to what I'm feeing and writing about. Makes you realise you're not alone!

I promise, I'll keep up "f####g rants" and YOU keep trying!

Thank YOU!!!!!

PMRpro profile image
PMRproAmbassador

So far - so good!! Long may it last...

Ljm12345 profile image
Ljm12345 in reply toPMRpro

2 to 6 years minimum possibly for ever from what I have read ! Have really appreciated your posts. Thank you

PMRpro profile image
PMRproAmbassador in reply toLjm12345

Feeling good I meant!!!

Jackoh profile image
Jackoh

Love your positive attitude! I think we all have to keep working on it!!

Ljm12345 profile image
Ljm12345 in reply toJackoh

Thank you

Not what you're looking for?

You may also like...

My story so far

This is my first post and story so far........ I was diagnosed with GCA and PMR in July last year...
LizMitchell profile image

PMR – A newly diagnosed story so far

Warning – This is a bit long and you may find it boring! I wanted to share my recent experiences...

Diet - my story so far!

When diagnosed with PMR...within 2 months I was diagnosed prediabetic. I was already overweight...
Pixix profile image

My PMR and GCA story so far...

I've had GCA twice so far, and I think I'm going down with it again at present. I've had PMR...
MiniSpec profile image

My Polymyalgia journey so far

I am a 72yr old female who started with neck and shoulder pain in the spring of 2019 by June having...
bru12 profile image

Moderation team

SophieMB profile image
SophieMBPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.