Hi again, I feel absolutely awful today! Not good yesterday either but a very busy week that I couldn't avoid and then very stressful yesterday.
I took time out yesterday and went to jacuzzi for half an hour as my back was aching so much. Felt better for a couple of hours but that was all.
I have gone from 10mg to 9mg a week ago tomorrow. I kind of thought after a few days that I was doing ok.
Should I go back up to 10mg or try and wind myself down a bit more first ? Although I have to work tomorrow and it can be exhausting as I'm up and down stairs a lot. I can rest from Sunday for a few days.
So suffer on or back to 10 for a bit? What do wise aunties think please?
Thanks so much! X