Good morning all. On Tuesday I took my last 1mg tablet of prednisolone. I am, of course, holding my breath in case it's all an illusion and PMR is still lurking round the corner!. I do still have some stiffness and frequent exhaustion, but nothing like the old PMR symptoms. do have Sjogrens syndrome and know the exhaustion is to be expected but apart from that and dry eyes and mouth, I can't complain.
Good luck and good health to all of you on this wonderfully helpful forum.
Written by
Annodomini
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Well done! From personal experience I would say that a lot of the fatigue is normal after coming off Pred. It does take time for things to settle down.
And don't imagine that every little ache or pain is a return of PMR! Unfortunately most of them are down to life!
Great work Annodomini! Perhaps get a step counter and start increasing your walking, your muscles will have weakened.Walking more seems to make me less not more tired. Tell yourself you are doing just fine.
Walking would be great if I didn't have an arthritic left foot! I will take up swimming when I have had a word with my ENT consultant because I don't know how it might affect my inflamed sinus. This makes me sound a proper old wreck! I'm not really.
Pilates might be an option. I keep meaning to go but I hate classes and the competitiveness that creeps in. I need to do more I know. Anyway you are a great example, long may you remain hail and hearty.
Nevertheless, she really knew her stuff about PMR. The tapering procedure she recommended was just what it would be here. My GP has much the same view and has encouraged me to reduce at the pace I consider best.
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