Maybe it's a bit early to say but I started quite a strict low carb diet two weeks ago and I am definitely feeling better. I have less pain and general mood is better and have also let 5lb in weight. The diet, or should I say new eating regime, does not mean I'm starving myself in fact quite the opposite as I don't get so hungry. I am really enjoying having eggs and bacon for breakfast at least once a week and am not missing bread, potatoes, rice or pasta yet! The Banting girls website and diet doctor are both good for recipes and I just got Tom Kerridge's Dopomine Diet book which is excellent and on offer at Amazon. I really hope I can manage to stay on this new eating regime and the benefits continue.
Low carb diet helping?: Maybe it's a bit early to... - PMRGCAuk
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