I have been using the dead slow method to go from 12.5 to 11 these past couple of weeks. The second time I took 11 was on Wednesday. Today at 12.5 I think the inflammation is creeping back. Stiff shoulders, mild fatigue that doesn't seem to get better with resting, irritated ribcage. I have been splitting my dose at lunch time but took second dose several hours earlier and after an hour felt better. It seems different than steroid rebound to me. Does inflammation make sense when I have only lowered 2 times? Do I hod steady at 12.5? Thanks for your most generous answers.