Much more aware of this, this time around and have been forgetting. My hands and wrists are not feeling strong and I am currently in pain. I think I have strained my left hand over my 20 month old Carpal Tunnel surgery scar. Very sore and not really responding to analgesia. I can't even tell you what I have done to strain it....only been doing my normal kitchen activities.
Will wear wrist support tonight after a massage with P.I.G. (Black Pepper, Immortelle and Ginger Essential oils in ointment). Hoping that by tomorrow it will be back to normal.