I have hurt my back gardening ! on Saturday
i have taken strong pain killers and i am still stiff and very sore.
I am on 5 ml of pred (started 20 ml March 2015) and have been there since end of April i was going stay on 5 until the end of June as i was doing well
I have seen that when others have up there preds when they have problems
What I wanted to know should i do that say go up to 10ml for a few days just in case i get flare and if so should i go back to 5 ?