Although we all know this I'm sure, including me, I thought I'd just share my lapse of sense with my fellow PMR sufferers as a reminder not to do things on good days to aggravate the muscles. Yesterday and the day before I was feeling better than I ever have done since my diagnosis in October, completely pain free and almost forgot I had PMR. Foolishly, feeling invincible, pulling with my right hand, I decided to move one of those heavy steel stacking trolleys out of the way so I could get to a supermarket shelf.
So, today, I am in so much pain in my right shoulder and can barely move my right arm as it is so stiff at the top. Been having to take paracetamol.
I hope I will remember in future not to do things like this!
Take care. Badgergirl