Hi everyone, I'm a newbie today but definitely not new to pelvic pain. I have one sided PN, vulvadynia and coccydynia. Been on Gabapentin for ages but don't want any further increase in dosage. Been discharged from an NHS Vulval pain clinic because I had to cancel two appointments. I find that gentle physical activity and warm water are my best friends when I have a flare up. I am currently having private physiotherapy and chiropractic with a little success (maybe) but it is costing an arm and a leg. Muscles and trigger points are definitely involved. I'm interested to learn if anyone has found suitable seating, underwear, sportswear etc. Also wondering if anyone has tried hypnotherapy.