hi cowren, i know the feeling of feeling 90 i was 43 when dtx i take a caluium supplement one twice a day, the pbc foundtion is great they will send you all the info you need, also there are some groups you can join on facebook for people with pbc there private so as not everyone can see your posts, i find them wonderful, your talking to people with the same prolbem just type in pbc in the search bar and they will come up, hope this was a help tp you. Ann
I was put on calcium/vit D tablets when I started my Urso.
I can certainly relate to feeling an awful lot older aswell with all the aches and pains and the fatigue.
I have not looked for any groups on facebook but I am a member of a Yahoo PBC group that I have found very helpful. Based in the USA but has members from around the world.
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