Slimming World: Hi has anyone had any success... - PBC Foundation

PBC Foundation

9,480 members8,355 posts

Slimming World

Alley27 profile image
11 Replies

Hi has anyone had any success with weight loss by following the slimming world diet. I am considering joining tomorrow but am a little daunted due to the fact I take steroids, urso and mercaptopurine for AIH/PBC overlap. I am concerned that the diet will not work because of the medication. I have tried everything and the fact I hardly eat anything because I have no appetite does not help because if the diet requires me to eat large amounts then its no good for me.

My weight is a huge problem as it is affecting my confidence in fact I refuse to go out during day because of how I look including the steroid moon face. Any advice please.

Thanks

Written by
Alley27 profile image
Alley27
To view profiles and participate in discussions please or .
Read more about...
11 Replies
Jeannie31 profile image
Jeannie31

Hello Connieconfused

I joined Slimming World in January 2010 and reached my target weight by losing almost 2stones by the end of May 2010. More to the point I've kept the weight off almost three years later! I found it very easy to incorporate the weight loss plan into my daily life. I didn't experience any problems when eating out or going away either - I've got through holidays and Christmases without puttig on more than a pound or two which soon came off once I got back on track. It's more eating healthily and sensibly than a diet. I was diagnosed with PBC in July 2009 and was prescribed Urso which doesn't appear to interfere with the SW diet - not sure about steroids though I'm afraid.

I would recommend d Slimming World to anyone - I find it's not so much a diet as a healthy eating plan and can fit in with the whole family. So go ahead and give it a go. Do try and go to the weekly meetings though as everyone is very supportive and it kept me going. I also found the SW online useful too.

Good luck! I hope it goes well for you.

Pandemonium profile image
Pandemonium

I went to slimming world years ago & I lost over 4 stones. I think it is a brilliant plan.

However, this was before I got ill. Now, like you, I hardly eat anything yet have put on loads of weight. I'm not on steroids, but I cannot lose weight. I do no exercise as the pain in my joints & the fatigue are just about all-consuming. I have tried to exercise, but it's proved impossible. Unfortunately I have no answers but, if its getting you down as much as you say, you have nothing to lose by giving it a go!!

littlemo profile image
littlemo

Hi I cant see it doing any harm, my sister has been on it, it is really all about healthy eating and exercise. Re your appetite it is not about you eating big portions more about keeping hunger at bay by eating healthier snacks from what I read on the info my sister had. Best of luck. Take care.

Junolee profile image
Junolee

Hi there. I too am on steroids as well as Urso and now imuran. I always followed weight watchers and have been at my target weight for many years. I was slightly worried when I started the steroids that I'd pile on weight but I didn't (did get the moon face but it's gone now as I am weaning off). Since I have come down on the steroids I have noticed if I stick to my daily allowance I do lose weight (which didn't happen when I was on the higher dosage) but I seem to be able to eat lots (mostly good low fat food alright) without putting weight on. I am fortunate I have no problem with appetite but the odd time I have had I forced myself to eat and have felt better. This is a long winded way and probably not much help to go but really the key to weight loss is to eat! I can appreciate your difficulty but the reality is that no diet or weight loss programme will work if you don't eat and you'd probably just stress yourself further. I actually feel sick if I don't eat regularly and it can become a vicious circle. Have you talked to a dietician or nutritionist?

Goks profile image
Goks

Hi, I belong to a Slimming World club and have managed to lose 3 stone within six months. I have tried several diets which didnt work but slimming world works. So go for it. Good luck.

Alley27 profile image
Alley27 in reply toGoks

Thank you all for your replies. I have been to slimming world and after the initial shock of realizing I put 3 stones on since March 2012...I settled down and listened to what was said and to what other members have done and decided to give it a go.

I take prednisolone,urso and mercaptopurine.....I felt much better on imuran but after 4 weeks I built an intolerance to it..I may suggest to my doc that i retry imuran and will insist she allow me to try and reduce steroids again. Tried before but my liver function tests went abnormal again:...would love to rid myself of the moon face and would be much better for me if I could lose the weight I have put on, which seems to have got worse since taking urso and the mercaptopurine...being overweight can cause more damage in the long term and I have decided I have had enough I am going to lose the weight any way I can.

Thanks again for your help

xxconniefused.

catherine69 profile image
catherine69

Fantastic conniefused, youve got a great positive attitude, I wish you well :)

supergran profile image
supergran

Hi, i joined slimming world nearly a year ago because my consultant told i had a fatty liver aswell as having pbc , i have lost 3st so far , so i say go for it and good l luck x

Alley27 profile image
Alley27

Hi guys, thank you all for your comments and encouragement...I have just got back from slimming world and we have a result...I have lost 8 Lbs.......in my first week..I am well happy, nothing has worked all the time I have been on steroids, urso and mercaptopurine...I was shocked when she told me I had lost over half a stone It has given me a boost which is what i needed.

I am aiming for a 2 lb weight loss next week, and if all is well.....I will lose weight and this not be a fluke lol. Will keep you informed.

xxconniefused.

Red3 profile image
Red3

I’ve just completed my 1st week at Slimming World. I was diagnosed PMR 13 months ago and started on 20mg Prednisone per day. Since then I’ve gained 2 stone in weight. I have followed the eating plan religeously for a week. Eating loads of fruit, salad, veg, plus piles of lean white meat & fish. All cooked without fat or sauces ( boring ) sticking to the healthy extras & limiting my sins, because I was determined to succeed and lose weight. ( I wanted to lose half a stone in a month because I’m going on a cruise ). ... People told me I would easily lose almost that in the first week. The eagerly anticipated weigh in arrived. And CRASH !! Nothing ! Not an ounce lost .. True I hadn’t gained ( but I haven’t gained a pound I the last 3 months anyway ) ... but not a pound ? .. I hadn’t even cheated. ... but I’m going to have a biscuit now to cheer myself up . :(

ninjagirlwebb profile image
ninjagirlwebb

You have to also watch your portions. It is the quality of the food and the quantity. Plus need to incorporate exercise too. It is 80% diet & 20% exercise. Track calories using an App like Myfitnesspal.

I don’t know anything about Slimming World, but in general the above is basic.

Not what you're looking for?

You may also like...

Fatigue

Hi I am VMcnK and have had PBC for a while. With no side effects thank goodness yet. Recently,...
VMcnK profile image

Diet and PBC..is there a link?

So... When i was first diagnosed last year my parents went hardcore on me regarding my lifestyle...
xXxAndzxXx profile image

Shape your weight.........right, but only if you have energy to exercise as well!!

Doctor has refered me to a shape your weight programme, said I need to lose weight gained over the...
Alley27 profile image

Fibroscan shows slight fatty liver

I was diagnosed early stage 1 in 2000 and have responded well to Urso, LFT's came back to almost...

NEW with PBC

Hi everyone I did an AMA test at my GP after 4,5 years of elevated Liver enzymes- with me it has...
Tramezzini profile image

Moderation team

See all
PBCCheryll profile image
PBCCheryllAdministrator
janethomas profile image
janethomasModerator
Cupcake1971_ profile image
Cupcake1971_Moderator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.