It's hard to believe that tomorrow we end another year. 'Flying by'surely has a new meaning as I age.
I hope each of us can take the time to think even of just one way we can take care of ourselves this coming year. It doesn't have to be expensive, it doesn't have to even require leaving your house. Think about it.
I hate to use the word 'resolution' but sometimes resolutions can be something we strive for to make our lives better.
We all owe it to ourselves to do what makes us happy. Please give it some thought - write it down. Look at it frequently. Check in with yourself on how you're doing with it. Self care is the best gift we can give ourselves.
